Yoga in North Seattle with Shannon McCall
                  June 1 - August 31, 2008

The weekly classes are an opportunity to make a commitment to yourself to practice yoga regularly, in a spacious environment, guided through a wide range of postures and practices each month. I encourage you to find a time and studio that work for you, and to commit to regular attendance to see the transformative power of yoga in your life.

MONDAY
	12 noon – 1:15pm	1-2	TDY
	6:30pm – 8:00pm	2	YH
TUESDAY	9:30am – 11:00am	1-2	YH
	5:30pm – 6:45pm	1-2	TDY
THURSDAY	9:30am – 11:15am	2-3	YH
FRIDAY
	6:30pm – 8:30pm	Evening Yoga, Relaxation & Meditation	YH
	**pre-registration required** once a month only September 12, October 10, November 7, December 19 only
SATURDAY
	9:30am – 12:30pm	2-3	YH
	**pre-registration required**: September 20, October 18, November 22 and December 20 only
One-on-one sessions with Shannon Private sessions to work with injuries, tailor a practice to your particular needs, work on more advanced poses, receive meditation instruction, or incorporate yoga more deeply into your life. $70/1 hour - $100/1½ hour - $325/5 session pass

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